Dancers - Which Of The Common Costly Mistakes Will You Make When Trying To Stay Fit For Your Next Performance?

FREE REPORT: “7 Steps to Staying on Stage... Without Having to Deal With Your Insurance or Needing a Referral From Your Doctor”

Are you a dancer getting ready for your big day? Learn 7 different ways to stay in shape for your performance!

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Danelle Dickson

Danelle Dickson, PT, DPT, OCS

Orthopedic Clinical Specialist

A Personal Message from Danelle Dickson, PT, DPT,OCS

This report is very special for me because of the special place in my heart for dancers. As a young dancer, I knew what it was like to have no idea of anatomy or how my body worked. I also had the experience of being injured as a dancer and being scared out of my mind that I would never dance again!

My experience with a Physical Therapist that saw me one summer at Alvin Ailey American Dance Theater in NYC completely changed my life. And actually made me decide to become a physical therapist.

My physical therapist gave me the confidence to tackle my injury immediately, to control my symptoms, and to be in charge of my progress and strength. I ended that summer - with a 12 hour a day schedule, for 3 months in sticky hot NYC - stronger than ever.

My encounter showed me that I had choices, I had options. And my injury wasn’t the obstacle that I feared it would be. And that on the other side of my injury was a stronger, better dancer.

Most importantly, I had amazing tools to continue improving my strength and technique - tools that I could see and feel the difference in class right away.

It was the difference between struggling to break past a 90 degree developpe and getting it up past my shoulders. It was the difference between 2 wobbly pirouettes and 4 smooth, effortless ones. It was the difference of how I managed an intensive schedule for 12 hours a day - slowing down at hour #6 and sailing through to hour 12 with energy to burn.

Big Difference. Easier classes. Conquering skills faster. Moving forward faster thru rehearsals. Completely ready and confident for auditions.

If only figuring out the NYC subway was that easy!!

It was a scary, but life defining experience, and that is why I decided my career had to involve helping dancers, who were just as scared and confused and uncertain of their future as I was.

I was there, so I know what it’s like. And more importantly, I know exactly how to help you!

This free 100% 7 Steps to Staying OnStage is the blueprint not only to taking care of injuries before they start, but also to taking care of injuries before they stop you from dancing.

This report is the tool you need to start you on your journey of actually finding a solution to addressing your pain. It contains tried and true techniques that I’ve been using for years to help dancers just like you, to successfully get back to their craft. And the success these dancers have enjoyed was a result of not accepting that ignoring their pain, or even worse stopping dancing was their only viable option.

This report will start you on that ACTION plan to address your injuries, today! There aren’t any promises of miracles- I can’t guarantee that what has worked for others with work for you. But If you want a better option to get you out of pain faster, it’s time to sign up right now. No dreading going for a doctor’s appointment that will take 4 weeks. No Doctors telling you to stop dancing because they don’t understand what you need to do. No missing rehearsals or class. No sitting out of performances.

So no more living in fear of your injury; you have the tools and tons of people who have had it, and made it through! This is how you start the process!

Let’s start the journey to getting you back on stage!

To get this report now, call the clinic at (240) 292-9512 or click on the button to confirm your details. There are limited copies, so please make sure to take action today!

Sincerely,

Danelle Dickson

Danelle Dickson, Leading Physical Therapist in Washington DC

"Check out this interview of me talking about injuries in dancers and the challenges that dancers face in getting better."

FREE REPORT: “7 Steps to Staying on Stage... Without Having to Deal With Your Insurance or Needing a Referral From Your Doctor”

Are you a dancer getting ready for your big day? Learn 7 different ways to stay in shape for your performance!

Yes! I Want This Free Report »Click Here

“Fill Out The Form To Get YOUR Special Report About Staying on Stage” (...It’s Currently FREE!)

Leave Your Details And Get All This Advice NOW...

We guarantee 100% privacy. Your information will not be shared.


“Look Who Else Came For Specialist Treatment At Performance Plus Physical Therapy And Left Feeling More ACTIVE, HEALTHY And HAPPY…In Just A Few Short Weeks”!

Danelle is MAGIC!!!! The first time I went to her was for a muscle strain in my quad. I got injured mid tech-week and with only three visits, she had me back on stage for final dress just in time for opening night. The injury was completely healed and I was back to normal!

I went to her in May about an injury in my feet that I'd be dealing with for a few years. (By the way, never wait that long before being treated. Lesson learned, thank you Danelle!!!) Today my injury is completely healed and I don't feel behind in my dance classes. Danelle gave me exercises that not only would help my injury but help condition my body for dance to be able to get back in the studio quicker. She paid attention to my goals and reminded me every step of they way what they were and what I needed to do in order to accomplish them.

Danelle is a delight and one of my superheroes. Thank you Danelle for paying attention to my whole body so that I could heal properly and efficiently. I never thought I'd be back dancing the way I'm able to!

If you are injured, do not wait! Go see Danelle at Performance Plus Physical Therapy!!!

Dani
Dani Early 20's, Washington, DC

Danelle is hands down the best physical therapist I have seen in my many years of being a student/professional/teaching dance artist. Being a dancer, many PT are just amazed at my range of motion and/or flexibility but don't realize the underlying problems that are unique to dancers - despite outward appearances. Her one-on-one attention enables her to adequately assess the problem(s), manipulate the muscles/tendons/etc that are causing the issue and then also gives useful exercises to continue treatment at home to maintain and/or strengthen what she's just fixed.

If you're looking for a therapist that's going to strap you to a machine then give you some exercises to do while they help other patients or eat a sandwich in the back, this is not the therapist for you. On the other hand, if you want real results and relief from your pain, definitely give Danelle a call! Performance Plus Physical Therapy is the only PT I'll ever use.

Pascha
Pascha Mid 30's, Silver Spring, MD

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