Despite the ongoing pandemic, we are still open and here to help you get out of pain. We are busy keeping active people moving and out of pain.

Click on the video to see how we handle your safety!

Helping you get rid of your back pain without taking painkillers or injection, or waiting for weeks for a Doctor’s appointment!

If you are active and back pain is stopping you from moving, listen to Dr. Dickson talk about some quick tips that can get you moving now.

"5 Tips to End Back Pain... Without Having To Deal With Your Insurance Or Needing A Referral From Your Doctor"

Learn 5 different ways to ease back pain… even if you’ve suffered for months or years and your doctor told you nothing could be done to help!

     Here’s one misconception that most people have about back pain - that rest is the answer. Most people use rest as a tool to make pain go away. But the fact of the matter is that if you’ve had back pain for more than 2 weeks, there is a good chance that you need more than rest to help you get better.

     So many people waste time waiting for their back pain to go away, that they miss doing critical steps that can help to get them moving faster and with more ease. And with Back pain being a leading medical problem in the US, and you have a 1 in 4 chance of being affected at some point in time of your life. Not something to look forward to.

     My approach to back pain that has worked so well over the years for my patients is to get to the core of the problem. When back pain can stop you from simple things like getting out of bed, putting on shoes, walking or lifting even a pencil from the ground - there is no time for bandaids. We need to get to the root of the problem to get you moving!.

     So I want to share with you this quick report that will allow you to get started on the road to being pain free. This list covers the basic things that you may not be aware of that will at least get you taking ACTION to address your back pain today.

     So if you remember all the things you enjoyed before your back pain came along - quality time with your family, blazing your trail and being your best at work, fun times with your friends… Those things are definitely worth taking that first step. Let’s help you get those things that you love to do again.

     To get this report now, Call the clinic at (240) 292-9512 or click on the button to confirm your details . There are limited copies, so please make sure to take action today!

See what people are saying about getting rid of their back pain and working with Dr. Danelle at Performance Plus Physical Therapy!!

Jennifer B.
Late 30’s

Danelle is a highly personable professional whose empathy and compassion are integral to her work as a skilled physical therapist. She is motivated by the wellness of others, and puts every emphasis on getting her patients back to 100% as soon as possible. I know this from personal experience. After suffering a very painful back injury, she was an absolute answered prayer for me! She always went out of her way to coordinate care with my doctor and to accommodate my crazy schedule. I am thoroughly impressed with her knowledge and skills and her ability to translate that into a care plan that worked! She was the silver lining in an otherwise very dark cloud in having to deal with this injury. In short, she rocks! 

Jenny S.
Late 20’s 

Danelle is awesome! I first went to her after a car accident and found her evaluation process very thorough. She was very clear in her explanations of my injury/existing issues and recovery plan. She also checked in often between appointments, which helped me stay accountable to my at-home exercises. Highly recommend!

Daniel M.

I am 52 years old and experienced pain that stretched from from my lower back down to my hamstring on my left side. No matter what I did , the pain would not go away. I started thinking the worst(sciatic nerve pain or pinched nerve). After careful research I decided to search for a good physical therapist that could tell me what's going on with my back pain. I scheduled an appointment with Danelle in hopes of getting some answers. Danelle asked the right questions to try to get a better understanding of what was my problem. She evaluated me and was able to provide an intelligent detailed answer to what was causing the pain( Weak core muscles thus causing strain on the surrounding muscles). On that first visit her treatment provided some relief (35 % less pain ) and with each visit the pain became less and less. Today I am happy to announce I have No pain! i Rarely say this about a person but Danelle is a genius in her field of study and would highly recommend her services to any one who has been suffering with sports injuries or back pain. she has a keen understanding of how the body functions, what causes pain, how to eliminate it and what can be done to prevent injuries in the future. Truly a gem of a therapist