The Performance Workshop Series
Do you want to get a solid second opinion on your pain or simply find out what is causing your pain before committing to paying for a course of physical therapy treatment?
If so, The Performance Workshop Series is perfect for you!
We realize that some people may be a little “unsure”, nervous and skeptical about what can be done to help ease their back, knee, or neck pain… It could be that you’re not sure if physical therapy is right for you and worried about if it will actually work for what you’ve got. Or maybe you have had a bad experience somewhere in the past, and don’t want to make the same mistake again, or maybe you just want to get a solid second opinion about what to do for the best results.
If that’s you, then gaining confidence in your decision by attending these educational classes are perfect for someone like you. This is your chance to learn more about the thing holding you back from moving
and living the way that you want.
Come in and learn more about your pain and understand the best ways to get rid of it!
GET THE EDUCATION
Answer the question - What is this?
Understanding your pain is key to controlling and getting rid of your pain.
Get all the right information you need to better understand your pain. Ask your questions, understand key points and be better able to navigate how your pain affects your life
APPLY THE KNOWLEDGE
Answer the question - how do I use this information?
It's not enough to have information, you need to know how to apply it.
Get the details that matter - How many times? The best tools to work on your pain. Why certain pain relief strategies work.
IMPROVE YOUR PERFORMANCE
Connect the dots on your body!
See the real time effects of your new skills
Learn the exercises and tools that will put you in control of your pain in easy to apply ways that fit into your life.
The Performance Workshop Series:
Back Pain
Learn about
Top 3 things that cause back pain
Identifying why you’re still i having back pain
The 3 essentials to back pain recovery
Great for persons having pain with sitting, standing, walking, sleeping and lifting.
Personalise your Workshop Experience!
Upgrade to get a 30 min discovery visit with Dr. Dee to get more detailed information on your back pain
- The source of your back pain
- Specific things that can worsen your back pain
- Outline of the next steps to get rid of your back pain
Limited spots available, first come first serve!
The Performance Workshop Series:
Foot and Ankle Pain for Performers
Learn about
Top 3 foot/ankle injuries for dancers/performers
How your dance technique can contribute to ankle/foot pain
Top 3 solutions of foot/ankle injuries
Great for dancers/ performers having pain with tendus, releves, jumps and turns!
Personalise your Workshop Experience!
Upgrade to get a 30 min discovery visit with Dr. Dee to get more detailed information on your foot/ankle pain
- The source of your foot and ankle pain
- Specific things that can worsen your foot and ankle pain
- Outline of the next steps to get rid of your pain
Limited spots available, first come first serve!
HEAR WHAT PEOPLE ARE SAYING ABOUT DR.DEE!
"Danelle is a healer. It's almost as if she uses her knowledge and intuition to help the places in your body that are in pain. She is also genuine and a delight to talk to. I highly recommend her services! I had been suffering with shoulder, neck, and back pain for years and every time I saw her she alleviated it more and more."
Rebecca J.
"Danelle is wonderful to work with! I'm a nonbinary theater artist who had the chance to work with her through the company I worked at. She was able to help identify that causes of my pain/issues and suggest stretches/exercises that will help me. 10/10 would recommend Danelle to anyone in the DMV area!"
Fior T.
"I had a great experience with Dr. Dickson. I am a professional dancer and Pilates instructor and went in for foot and ankle pain. Dr. Dickson took the time to explain what she was doing and listened to what I needed. She was able to use her expertise as a dance performance specialist to help me get through the end of my season."
Tamar R.
"Dr. Dickson. She’s a true professional who genuinely cares about her patients’ health and progress.
I wholeheartedly recommend her services to anyone in need of effective rehabilitation and healing. Thank you, Dr. Dickson, for being an integral part of my wellness journey! 🙌🏼🌿"
Miriam
"It’s so obvious that Danelle genuinely cares for her patients.
She always goes above and beyond to make sure that you feel seen and heard, and never makes you feel like she’s rushing to get to the next patient. She takes her time, fully listens, and creates treatment plans that cater to the individual."
Stephanie K.
"I’m used to deep tissue massages and this was the opposite of that! Her light touch and knowing hands created so much movement in my upper spine and ribs, which also opened up my chest! I haven’t felt this much freedom in years. Danelle was also super sweet and suggested exercises for me keep up my mobility!"
Renee A.
